Teachers
Francesca Sloan
Francesca has practised yoga since her teens, with her dedication deepening in her twenties while working as a womenswear designer. After training in India, her practice has taken her around the world. She creates open, spacious, and creative classes that support growth and transformation, whatever your experience level.
Nino Russo
Nino has practised movement disciplines his whole life and found yoga in 2017. Trained in Rocket, Ashtanga, Yin, Restorative, and 4Beat, he has assisted leading teachers for over three years. Nino teaches across London and internationally, offering classes, trainings, workshops, and retreats.
Julia Valmorbida
Julia is a Brazil-born, London-based teacher blending movement, breath, and subtle energy. Trained in Hatha, Ashtanga, Rocket, Pregnancy Yoga, and Pilates, she teaches from slow, mindful flows to dynamic Rocket classes. A certified sound healer and Reiki Master, Julia creates welcoming spaces that support nervous-system ease, resilience, and grounded embodiment.
Linda Martinuzzo
Linda is a holistic movement teacher whose yoga and Pilates classes blend strength, awareness, and mindful embodiment. With an intuitive, grounded approach, she creates supportive spaces where students can feel powerful, reconnect with themselves, and move with clarity, intention, and ease.
Zo Rahm
Born and raised in Sweden with Indian heritage, Zo began yoga for its physical benefits before it became a deeper practice of reconnection and transformation. Teaching since 2017, he blends traditional yoga and mindfulness with a contemporary approach. His classes often feature signature 4beat soundscapes, combining Rocket-inspired Vinyasa or Yin with breath-led presence.
Beatrix Bekefi
Bekefi is a Hungarian-born, London-based DJ, producer, and founder of Liquid Movement. Rooted in London’s queer underground, her sound blends house, acid, breaks, and Detroit techno. Through SOAK and Liquid Movement, she brings music, movement, and community together into one embodied experience.
Yasmin Rai
Yasmin is a sound artist and movement teacher focused on mind–body awareness, creativity, and self-compassion. Drawing on classical philosophy, trauma-informed movement, and sound healing, her classes range from slow, grounding flows to uplifting sequences designed to reset the nervous system and invite presence into everyday life.
Eliska Milay
With a background in dance and performance, Eliska brings an expressive, dynamic approach to Pilates. Her classes combine fluid movement with strength, control and precision, creating an energising yet grounded experience. Expect graceful sequencing, mindful challenge and a supportive space to build confidence, connection and strength.
Casey Lazonick
Casey is a yoga teacher, sound therapist, and founder of Liquid Movement in East London. With a background in health sciences and trauma-informed practice, her teaching blends vinyasa, somatic work, and sound therapy. Casey creates inclusive, music-led spaces that prioritise safety, autonomy, and meeting the body where it is.
Brielle Strouse
Brielle is a US-born, London-based yoga teacher with a lifelong love of movement and breath. Drawing from Ashtanga, Rocket, 4Beat and contemporary dance, her classes blend discipline with creativity, offering a grounded yet energising experience for all levels, from dedicated yogis to busy office bodies.
George Pearse
George has practised yoga across multiple modalities for over 15 years and now teaches across London. His classes are exploratory, curious, and gently challenging, supporting students to tune into their movement potential while balancing playful flow with moments of deep rest and physical surrender.
Christopher McQuade
Chris first discovered Pilates after a physio recommended it to support persistent lower back pain. Experiencing the benefits firsthand, he went on to train as a teacher and now helps others build strength, stability and confidence in their own bodies. With a background in dance, Chris brings technique, warmth and flair to his classical Pilates classes.
Kat Mucha
Kat is a yoga and movement teacher whose practice is rooted in curiosity, discipline and breath. Drawing from dynamic vinyasa, Ashtanga, Rocket, inversions and calisthenics, her classes balance physical challenge with stillness and self-inquiry. Expect strong, breath-led movement that builds capability while encouraging non judgement, compassion and presence.